The Only Hope is Hopelessness | Mark Whitwell

The assumption that truth is somehow absent and needs to be found is culturally ingrained, whether we are religious or not | Mark Whitwell | Heart of Yoga
All over the world there is great trouble in people feeling isolated and lonely | Mark Whitwell | Heart of Yoga
The truth is that most of us aren’t actually looking to transcend life, but to fully enjoy the life we have. And here’s the rub: the merchandising of inner peace has started yet another war raging within and without. | Mark Whitwell | Heart of Yoga
A yoga education that goes to the essence or heart of the matter, your natural state. That relinquishes obstructive patterns rather than imposing more “spiritual” patterns on a gullible public. | Mark Whitwell | Heart of Yoga
You are not the person looking for Reality. You are Reality. That is all there is | Mark Whitwell | Heart of Yoga
The mind and all experience seem to arise from this profundity of feeling at the hridaya, heart. It has a depth and location that cannot be intentionally or wilfully discovered but that is naturally felt when the whole body is relaxed and participating in its Life and relationships | Mark Whitwell | Heart of Yoga

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Mark Whitwell has worked as a Yoga teacher around the world for the last 45 years and is the author of 4 books on Yoga. He lives in Fiji with his wife Rosalind.

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Mark Whitwell

Mark Whitwell has worked as a Yoga teacher around the world for the last 45 years and is the author of 4 books on Yoga. He lives in Fiji with his wife Rosalind.