May 9, 2021
Asana is hathayoga, the non dual tantra of direct intimacy with life as it actually is… strength that is perfectly receptive as it is in your natural state.
Written by Mark Whitwell
Mark Whitwell has worked as a Yoga teacher around the world for the last 45 years and is the author of 4 books on Yoga. He lives in Fiji with his wife Rosalind.