A summary guide to the principles and standards of teaching Yoga

“There are two kinds of people…”

Mark Whitwell | Heart of Yoga
Mark Whitwell | Heart of Yoga
Mark Whitwell | Yoga Guru

Asana Guidelines

Empathy vs Sympathy

Friendship

Safety

Yama and Niyama the common sense social and personal principles in daily life

Mark Whitwell | Yoga Guru | Heart of Yoga
Mark Whitwell | Yoga Guru | Heart of Yoga

Mark Whitwell has worked as a Yoga teacher around the world for the last 45 years, and is the author of four books on Yoga. https://www.heartofyoga.com/blog/